Skincare has come a long way from the soap and water regimen people used to do. Now people use cleansers, toners, and moisturizers. There are serums and sunscreens.
The skincare niche also generates a lot of revenue in the beauty industry. Its value is now expected to reach around $177 billion by 2025. This is due to how seriously millennials and Gen Z consumers take their skin care. As they should.
Medical dermatology specialists say there are many reasons to care for our skin. A good skincare routine makes you look younger and better. Clear skin can boost your confidence. It also keeps you safe. The skin is the first line of defense against bacteria and germs. Studies also showed that the routine of caring for your skin improves your mental health. It’s why you should spend more time and effort on it.
Here are some tips on how to take care of your skin.
Keep It Clean
A clean face goes a long way in keeping your youthful looks. Make sure you always wash your face. This will remove bacteria, dirt, and oils. These can accumulate on your skin and make pores look bigger.
It’s best practice to wash your face several times a day. Do it when you wake up and before going to bed. The former will get rid of dirt and oils that accumulate over the night. The latter will ensure the day’s makeup and grime are all gone.
Gentle is the Word
Cleaning your skin every day takes its toll. So does regular shaving. The best thing you can do is to be gentle on your skin. One way to do this is to put a time limit on bath time. Hot showers or a long soak sounds amazing. But it also removes your skin’s oils. It’s why you should limit bath time. Warm water is also a better option.
You should also avoid using strong soaps. These can also strip your skin of important oils. Look for mild cleansers instead. Shaving is essential for most men. But make sure you use a good shaving cream or gel. It will lubricate and protect your skin. You should also check that your razer is clean and sharp. The key to a smooth shave is to go in the direction of hair growth.
Get Your Beauty Sleep
They don’t call it beauty sleep for anything. The quality of your ZZZs will determine whether you’ll wake up with clear skin or wrinkles. Your body needs around 7 to 9 hours of sleep. Having enough restful sleep will restore and rejuvenate your skin. It will also help repair any damage done during the day.
Think of good sleep as akin to the fountain of youth. It’s because our bodies produce collagen as we slumber. Do you have trouble sleeping? Any skin doctor will tell you a consistent sleep schedule will help. So try going to bed at the same time every day. It’s also a good idea to keep your bedroom a cool 65℉.
Moisturizers and Sunscreens Are Your Friends
You must use a moisturizer every day. Do this regardless of your skin type. Moisturizing on a regular basis will prevent dry and flaky skin. It also keeps skin cells regenerating. This prevents the formation of wrinkles and fine lines. Make sure you pick a moisturizer that’s perfect for your skin type. One that contains SPF is good for everyday use.
A good sunscreen should also be a key element to your routine. Your dermatologist will tell you the sun is the number one cause of premature skin aging. Spending too much time under the sun can result in skin dehydration. It also creates harmful free radicals. Sunscreens will give you the necessary protection against the sun’s UV rays. So make sure you put on sunscreen before you go out. Especially if you’ll be under the sun for an extended period of time. It’s also a good idea to limit your exposure to the sun. You should also wear protective clothing.
Keep Your Youthful Glow
Skincare is an investment that keeps on giving. So why not give yourself a session or two at Oasis Dermatology? We’re one of the premier skin care clinics in Winter Park. We specialize in medical and cosmetic dermatology. Our services include facials, peels, and fillers. We also do sclerotherapy and cosmetic injectables. Do you want to talk to a skin expert? Call us at (407) 377-5831 or email us at mail@oasisdermatology.com. You can also book an appointment to visit our state-of-the-art clinic here.
